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Category: Lifestyle

link to ICELAND With Young Kids: Everything You Need To Know!

ICELAND With Young Kids: Everything You Need To Know!

You ever see those amazing pictures of Iceland on the internet? Pictures are always better than they seem. Except in this case. Iceland lives up to EVERYTHING you can imagine. Having...

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link to WHY SELF CARE IS IMPORTANT FOR PARENTS: A GUIDE

WHY SELF CARE IS IMPORTANT FOR PARENTS: A GUIDE

I was at the gym and  a father in his mid 30's made some casual conversation. We briefly talked a bit about nutrition and different strategies to lose fat. He laughed and said: “ah, but...

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link to Punta Cana With the Kids: Everything You Need to Know!

Punta Cana With the Kids: Everything You Need to Know!

We recently took a trip to the Dominican Republic. Although that is half our family heritage, we wanted to see what all the hype about Punta Cana was! Here is everything you need to know when...

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link to Oreo Balls – Easy recipe for the holidays!

Oreo Balls – Easy recipe for the holidays!

With the holidays in full swing, one of the best parts is all the yummy desserts we get to eat! Off the bat, we will tell you those special holiDAYS  (days..not the whole month now!) are days you...

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link to Family travel guide: Austin, Texas

Family travel guide: Austin, Texas

Austin, Texas sits as Texas’ capitol. We decided to take a small family trip with the kids down to visit the “weird” city and detail our experience here in this family travel guide.  Known for...

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Who we are

We are two full time working parents with two young children. We understand the stress and need for balance all parents face. 

A mother and childhood development professional, Marlene constantly seeks new methods and approaches to enrich her kids and student’s lives.  

As parents, and experienced avid fitness enthusiast with 20+ years of experience we also whole heartedly believe physical fitness will help you become a better parent. 

It is our aim to provide you balanced insight and information into different realms of parenting, with a focus on solid information on fitness and nutrition, to help keep you SANE, happy, strong and healthy!

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