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Category: Parenting

link to This is Why Parents Should Respect Their Child

This is Why Parents Should Respect Their Child

When we grew up as kids, most parent’s philosophy on parenting was pretty simple: I am the parent, you’re the child. For most people growing up in the 80’s and even 90’s this was true...

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link to IMPORTANT AND SMART QUESTIONS TO ASK YOUR CHILD’S TEACHER

IMPORTANT AND SMART QUESTIONS TO ASK YOUR CHILD’S TEACHER

Sending your child off to school can be daunting whether it’s the first time or the 7th time. Starting off on the right foot with your child’s teacher can help both you and the teacher...

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link to Realistic Parenting Advice for New Parents (From Real Parents)

Realistic Parenting Advice for New Parents (From Real Parents)

I remember when I first found out I was having a baby. I am not sure what the feeling was. I was definitely happy. It was surreal. But I was also unsure of what to expect. I felt like I...

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link to How to stop siblings from fighting (9 Ways + what doesn’t work)

How to stop siblings from fighting (9 Ways + what doesn’t work)

It was 6:01 am and I had barely gotten any sleep. As I was still holding on to the last few minutes before I had to get up, I heard it…my 4 year old daughter screamed at her 6 year old brother...

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link to A no fuss Bedtime Routine for your child (Babies and Kids)

A no fuss Bedtime Routine for your child (Babies and Kids)

Sleep is critical to a child’s growth, it is an important issue for parents of young children. Yet so many kids are missing out on proper sleep. The American Academy of Pediatrics noted in their...

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link to PARENTAL BURNOUT (Causes, Symptoms and 5 Real Ways to Manage it)

PARENTAL BURNOUT (Causes, Symptoms and 5 Real Ways to Manage it)

Disclaimer:  This is for informational purposes only. It is not to be taken as professional advice. If you are feeling mentally or physically overwhelmed and it is interfering with your daily life,...

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Who we are

We are two full time working parents with two young children. We understand the stress and need for balance all parents face. 

A mother and childhood development professional, Marlene constantly seeks new methods and approaches to enrich her kids and student’s lives.  

As parents, and experienced avid fitness enthusiast with 20+ years of experience we also whole heartedly believe physical fitness will help you become a better parent. 

It is our aim to provide you balanced insight and information into different realms of parenting, with a focus on solid information on fitness and nutrition, to help keep you SANE, happy, strong and healthy!

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