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Category: Parenting

link to 11 Vital Safety Rules And Techniques For Kids

11 Vital Safety Rules And Techniques For Kids

Whether our goal as parents is to keep our kids safe at school, safe at home or safe in public, there are some safety measures that should be taken seriously. Young children are constantly...

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link to 10 HALLMARKS OF GOOD PARENTING

10 HALLMARKS OF GOOD PARENTING

We aren’t perfect parents. I mean who is? What is a good parent? What is good parenting? Good parenting takes patience. It takes learned skills. It takes innovation, sacrifice and...

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link to Kids need naps: Age Guides and how to do it

Kids need naps: Age Guides and how to do it

As parents, we naturally engage with other parents in conversation. One thing that stands out is that many parents, of toddlers and pre-school kids ages 2 to 5, don’t have their kids take naps or...

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Who we are

We are two full time working parents with two young children. We understand the stress and need for balance all parents face. 

A mother and childhood development professional, Marlene constantly seeks new methods and approaches to enrich her kids and student’s lives.  

As parents, and experienced avid fitness enthusiast with 20+ years of experience we also whole heartedly believe physical fitness will help you become a better parent. 

It is our aim to provide you balanced insight and information into different realms of parenting, with a focus on solid information on fitness and nutrition, to help keep you SANE, happy, strong and healthy!

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